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Information on MindEase is intended to support general understanding of stress, anxiety, emotional wellbeing, and self-reflection. It is not a substitute for care from a qualified healthcare professional, psychologist, physician, or other licensed provider.
MindEase is not an emergency service. If you believe you or someone else may be in immediate danger, call local emergency services right away. If you are in crisis or need urgent mental health support, contact an appropriate crisis line or a qualified professional in your area.
Any use of the site or its tools is voluntary. People should use their own judgment about whether a tool is appropriate for them and stop using it if it increases distress or feels unsafe.
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